About Me

Becoming More Active

A few years ago, I realized that I had gained a significant amount of weight. I was really tired of feeling fatigued all of the time, so I started working out more. Eventually, I was even able to join a local sports league, and it was incredible to see how much it helped. Now, I feel happy and energetic most days, and I can honestly say that it physical activity has changed my life. I want to share my love of activity for other people, which is why I made this blog. Check out these great tips for getting outside, having fun with your family, and challenging your body.

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Three Adventure Vacations You'll Never Forget

Posted on September 7, 2017

Does the idea of an adventure-based vacation where you interact with the natural world sound more appealing to you than visiting some tired old tourist trap with a theme park while staying in a mediocre hotel room with a crowded swimming pool? If so you're certainly not alone -- adventure tourism is on the rise among all demographics. Following are just three fabulous vacation ideas available to those craving adventures and wishing to see some of the Earth's most scenic wild places: [Read More]

Two Reasons Why You Should Send Your Child To Summer Camp

Posted on August 25, 2017

When the school year ends and your child is free for the summer, they will likely relish in the freedom that they now enjoy. Instead of having to make it to class by a certain time, they're free to hang around the house for a few months. However, while you may think it's okay for your child to simply languish and chill out, it might be a better idea for them to go to summer camp. [Read More]

Ready To Purchase A Boat? Tips For First Time Buyers

Posted on July 28, 2017

If you have been debating buying a boat and you have never went through the buying process of a marine vehicle before, there are some things you want to do. Just like when you purchase an automobile, you want to make sure that you are getting a good machine, and that the money you spend will be a good investment. Here are a few of the things that you should do on your own, and with the help of a mechanic, to see if the boat is a good buy. [Read More]

Nutrition Tips for Runners Training for a Marathon

Posted on July 24, 2017

All people should consume a healthy and balanced diet, but when you're a runner training for a marathon, your nutritional needs can change. Working with a coach, personal trainer, or sports dietitian to develop a complete nutrition plan can be very beneficial when training for your first full marathon. If you're training for a marathon, use the following tips: Hydration One of the keys to successful marathon training is proper hydration. [Read More]